Emotions are central to our lives, providing motivation, offering pleasure and guiding us to avoid pain. This new release examines a range of emotions and how to manage them effectively with an emphasis on a range of tools.
Five Star Reader's Choice Rating
Huge Orange Editor's Pick
#1 International Amazon Bestseller
Learn to manage emotions early, to get on the right path. Including:
See also the free parent's guide
These meditations complement the book, and include expanded new material. You can purchase directly from this website or through Kobo. Coming soon to Amazon, Audible and Itunes