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Downloads
Emotional Circle
Introduction to Meditation
Parent's Guide
Guided Meditation
Manage My Emotions Series
Brief Guided Mediation (Free)
Brief Meditation Video
Beginner's Meditation Blueprint Training
(check for next live training also)
Emotional Circle
Relaxation Techniques
Introduction to Meditation
Parent's Guide
Check back for additional resources
as this library grows.
See also the Meditation Resources tab for more information.
Our new Beginner's Meditation Training has arrived. A great way to learn how to meditate and have the support needed to start your practice.
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Manage My Emotions:
What I Wish I'd Learned in School about Anger, Fear and Love.
Complete audio of Meditations, Visualizations, and Affirmations
A Public Health Guide to Ending the Opioid Epidemic
Copyright © 2024 Dr. Ken Martz - All Rights Reserved.
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