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Emotional Circle
Relaxation Techniques
Introduction to Meditation
Parent's Guide
Check back for additional resources
as this library grows.
Check back soon for more meditations.
Our new Beginner's Meditation Training has arrived. A great way to learn how to meditate and have the support needed to start your practice.
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Manage My Emotions:
What I Wish I'd Learned in School about Anger, Fear and Love.
Complete audio of Meditations, Visualizations, and Affirmations
A Public Health Guide to Ending the Opioid Epidemic
Click on the link below to be connected to a recent lecture on motivation.
(Once you are in the new screen, click play to begin)
Click on the image above to begin a recent lecture on the issue of trauma and addiction.
April 2021
April 2021
Copyright © 2021 Dr. Ken Martz - All Rights Reserved.
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