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What I Wish I'd Learned in School about Anger, Fear and Love
Manage My Emotions
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Five Star Reader's Choice Rating
Huge Orange Editor's Pick
#1 International Amazon Bestseller
What's Inside
In this valuable self-improvement guide for managing emotions, you will learn:
- What emotions really are, how they become ingrained into your daily life
- Amazingly effective self-assessment exercises
- How to develop the ability to control your emotions and limit the effect of 'less comfortable emotions'.
- 8 powerful ways to conquer fear
- 14 thoughtful tools to manage anger
- 12 easy exercises to quiet our worry
- To find motivation to succeed, passion for life and learn to cherish positive relationships with spouses, your children and your friends
